Tips for a Happy Relationship!

Tips for a Happy Relationship!

  Maintaining a healthy relationship can be difficult at times. I surely had enough ups and downs in my relationship with my wife to provide some firsthand suggestions but let’s take a look at some of the latest research in the field.   What is the secret of a happy...
Does Money Bring Happiness?

Does Money Bring Happiness?

  In this article, we will go beyond the proven facts that exercise, good sleep patterns and achievements contribute to our happiness. We will look at the scientific research to understand effective ways of cultivating happiness and challenge the myth “money brings...
The Science of Happiness

The Science of Happiness

Currently, I am participating in an online course on the Science of Happiness organised by University of California, Berkeley. In the next couple of articles, I will share some of the teachings and latest scientific findings that can help us to live a happier life....
How much anxiety is normal?

How much anxiety is normal?

Anxiety is part of life, especially when we go through new beginnings. After our travels around the world, my wife and I decided to start a new life in Brisbane which gave me the opportunity to start my own private practice which is now called “Conscious Beginnings”....
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