Grow. Transform. Thrive.




Shift your mindset and optimise human potential.

We provide high-impact corporate mindfulness and wellbeing programs, inspirational keynotes, mindset coaching and mindfulness retreats. Our mission is to inspire organisations, leaders and individuals to shift their mindset and optimise human potential. Using scientifically proven strategies, our clients are able to enhance their leadership skills and improve performance while increasing genuine fulfillment in their lives.


Increase productivity, focus & performance

with practical strategies that are easily applied at work and in your life


Improve wellbeing & happiness

and discover new perspectives to reach your full potential


Reduce stress & burnout

through developing mindfulness and creating psychological safety

Emotional Intelligence

Enhance emotional intelligence & focus

and improve your relationships


Boost engagement & unleash creativity

by shifting mindset and creating a harmonious environment

Reduce costs

Reduce cost

by reducing stress related absenteeism (estimated cost to Australian business $6.4 billion/year – Medibank)

Transform Your Company Culture

Create a more conscious and connected workplace with positive psychology and mindfulness-based strategies

Corporate Workshops

Get results with innovative workshops developed to improve mental health, wellbeing, engagement and performance


Inspire your team to feel empowered and motivated through uplifting and interactive keynote speeches

Reinvent Yourself

Reach your full potential with empowering support and mindfulness practice

Mindfulness & Mindset Coaching

Get clarity and support as you shift your mindset and transform your life

Mindfulness Retreats

Practice mindfulness and meditation in nature and learn long-lasting wellbeing tools

Create Positive Change, anywhere, anytime

Dive deep into your mindfulness practice and create life-changing personal growth

Online Courses

Our transformational online courses are designed to help you implement daily habits to become the best version of yourself.


What our customers are saying about us.

I attended an introductory mindfulness course run by Jon during a difficult time in my life, which then led to me seeing Jon on an individual basis. I was seeking a way to reduce anxiety and live a more rewarding and fulfilling life. With Jon’s help, mindfulness has become a really big part of my life, both at home and in my workplace. I’ve introduced a daily mindfulness break at my office, which the staff love, and it has really boosted team harmony. Personally, the skills Jon has equipped me with are enabling me to experience life – and the many challenges it presents – in a more calm, connected and enriched way. I couldn’t recommend Jon any more highly! Thanks for everything.

Marcus Engeman

Director, Healthcare and Academia at Harvey Nash Group

As Site Director for Sanofi Industrial Affairs, I’ve used Jon twice now for different forms of coaching for my team. On each occasion, Jon sought to understand what our current needs were and tailored a course to suit. When we reflect on the effectiveness of our sessions Jon’s work always comes out on top and the team always asks for more and so we will continue to develop this and our effectiveness with Jon’s help. Jon has a unique way of mixing things up, is highly responsive to the needs of the wider group and I would have no hesitation in recommending his work.

Stuart Addinall

Site Director, Sanofi

Jon and Lyndi took the time to listen to what we were looking to achieve within our teams. Their approach to health and wellbeing in the workplace and care for people invigorated individuals to take time for themselves and focus on work-life balance. I highly recommend the Mindfulness sessions through Conscious Beginnings.

Karin Baxter

Manager, Control Execution, IROC, BHP

Our clients

Get in touch.

Schedule your free consultation today to learn more about the ways we can help you achieve your goals towards a happier and more productive life.

8 + 8 =

Get in touch.

Schedule your free consultation today to learn more about the ways we can help you achieve your goals towards a happier and more productive life.

6 + 4 =

Free Online Training

Free Online Training

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