Grow. Transform. Thrive.
Grow.
Transform.
Thrive.
Shift your mindset and optimise human potential.
We provide high-impact corporate mindfulness and wellbeing programs, inspirational keynotes, mindset coaching and mindfulness retreats. Our mission is to inspire organisations, leaders and individuals to shift their mindset and optimise human potential. Using scientifically proven strategies, our clients are able to enhance their leadership skills and improve performance while increasing genuine fulfillment in their lives.

Increase productivity, focus & performance
with practical strategies that are easily applied at work and in your life

Improve wellbeing & happiness
and discover new perspectives to reach your full potential

Reduce stress & burnout
through developing mindfulness and creating psychological safety

Enhance emotional intelligence & focus
and improve your relationships

Boost engagement & unleash creativity
by shifting mindset and creating a harmonious environment

Reduce cost
by reducing stress related absenteeism (estimated cost to Australian business $6.4 billion/year – Medibank)
Transform Your Company Culture
Create a more conscious and connected workplace with positive psychology and mindfulness-based strategies
Corporate Workshops
Get results with innovative workshops developed to improve mental health, wellbeing, engagement and performance
Keynote
Inspire your team to feel empowered and motivated through uplifting and interactive keynote speeches
Reinvent Yourself
Reach your full potential with empowering support and mindfulness practice
Mindfulness & Mindset Coaching
Get clarity and support as you shift your mindset and transform your life
Mindfulness Retreats
Practice mindfulness and meditation in nature and learn long-lasting wellbeing tools
Create Positive Change, anywhere, anytime
Dive deep into your mindfulness practice and create life-changing personal growth
Online Courses
Our transformational online courses are designed to help you implement daily habits to become the best version of yourself.
Testimonials
What our customers are saying about us.
I attended an introductory mindfulness course run by Jon during a difficult time in my life, which then led to me seeing Jon on an individual basis. I was seeking a way to reduce anxiety and live a more rewarding and fulfilling life. With Jon’s help, mindfulness has become a really big part of my life, both at home and in my workplace. I’ve introduced a daily mindfulness break at my office, which the staff love, and it has really boosted team harmony. Personally, the skills Jon has equipped me with are enabling me to experience life – and the many challenges it presents – in a more calm, connected and enriched way. I couldn’t recommend Jon any more highly! Thanks for everything.
As Site Director for Sanofi Industrial Affairs, I’ve used Jon twice now for different forms of coaching for my team. On each occasion, Jon sought to understand what our current needs were and tailored a course to suit. When we reflect on the effectiveness of our sessions Jon’s work always comes out on top and the team always asks for more and so we will continue to develop this and our effectiveness with Jon’s help. Jon has a unique way of mixing things up, is highly responsive to the needs of the wider group and I would have no hesitation in recommending his work.
Jon and Lyndi took the time to listen to what we were looking to achieve within our teams. Their approach to health and wellbeing in the workplace and care for people invigorated individuals to take time for themselves and focus on work-life balance. I highly recommend the Mindfulness sessions through Conscious Beginnings.
Our clients
















Get in touch.
Schedule your free consultation today to learn more about the ways we can help you achieve your goals towards a happier and more productive life.
Get in touch.
Schedule your free consultation today to learn more about the ways we can help you achieve your goals towards a happier and more productive life.
Resources
Connect
Brisbane, Queensland
M: +61 (0) 4 1017 7041
E: jon@consciousbeginnings.com.au