Workshops & Keynote

Ignite and empower your people

Empower your audience through practical, scientifically tested tools to enhance their quality of life and perform at their best.

I’m fueled by the dynamic bond I create with audiences, infusing them with inspiring notions about mindfulness, mental health, well-being, and mindset strategies. Therefore, it’s on stage where I come alive, breathing vitality into these concepts and igniting sparks of inspiration that catalyze positive change in every individual I touch. Tailoring my keynotes to meet your specific needs, I ensure that each speech is meticulously researched, fun and engaging, while also incorporating actionable tips to facilitate mindset shifts and overcome limiting beliefs. I approach this responsibility with the utmost dedication, striving to deliver excellence in every aspect of my presentation.

Get in touch to inquire about availability and fees


Our team got a lot out from the session

Jon led a mindfulness session with our team in November 2019 as part of our conference. Leading up to the conference, we worked on ideas that would suit our team. He was very open to ideas and very quick in coming back with a session outline. Jon presented very well, is well-spoken and leads from his heart. Our team got a lot out from the session and is implementing some of his practical takeaways in the workplace and home. Jon exceeded my expectations on what he brought to our conference.”

Jo Mohan

Manager, Risk Education and Training, IAG

Feedback from attendees was overwhelmingly positive

Jon delivered a Mindfulness Workshop at the recent Australian Counselling Association National Conference, held in Sydney. Feedback from attendees was overwhelmingly positive; his knowledge, understanding and effort were well regarded by all attendees. I look forward to working with Jon in the future!

Thomas Parker

Industry Liaison Officer, Australian Counselling Association

Jon was the consummate professional with a great sense of humour and unfaltering calmness

Jon provided two Mindfulness sessions to some of our staff, as part of QLD Mental Health Week. These sessions received unanimously positive feedback. We are keen to get Jon back to provide mindfulness training to our Peer Support Officers in the near future. Jon was the consummate professional with a great sense of humour and unfaltering calmness – it was clear that he really practices what he preaches when he was able to improvise without a hitch when our technology wouldn’t allow him to use his laptop/PowerPoint. Thank you again Jon for your time, knowledge and expertise.

Pip Walker

Psychologist/Senior Human Services Officer, Queensland Police Service

Keynote topics

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Mindfulness in the workplace

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Mindset & Performance

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Mental Health & Wellbeing

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Stress Resilience

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Emotional Intelligence

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Sleep Science

Jon Unal

Jon Unal


Leadership & Mindset Coach, Corporate Trainer, University Lecturer, and Psychotherapist.

About Jon

Jon Unal is a leadership & mindset coach, corporate trainer, university lecturer, and psychotherapist.

He is the founder of Conscious Beginnings which supports leaders and organizations with Leadership Development, Team Dynamics, Emotional Intelligence and Engagement.

He has successfully developed and implemented a wide range of programs for some of the leading organizations in Australia and South East Asia. He is currently a leadership coach for the MIT Professional Education and Mindful Leadership Mentor at the University of Chicago Booth Business School.

Since 2013, he has coached and trained hundreds of individuals and teams, supporting leaders and executives in developing greater self-awareness, wellbeing, high-performance and emotional intelligence.

He is also an associate of Mindfulness Works Australia, one of the leading mindfulness training organisations in Australia and New Zealand.

Book me to speak.

Enquire to get Jon Unal’s fees and availability for your next event.

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