by Stephen Reynolds | Aug 31, 2017 | Uncategorized
I would like to share my story with you in the form of what I will call ‘Life’s Lessons’. Each entry entitled this way will focus on something I have learned along my journey. My hope is that you will find something in my story that you can relate...
by Stephen Reynolds | Aug 15, 2017 | Counselling, Meditation, Positive Psychology, Psychotherapy
Hello! My name is Stephen, and over the course of my 30 short years of life, I can say, with certainty and conviction, that I have spent the overwhelming majority of my time on auto-pilot. It’s easy enough to do – we spend years in school or at...