by Jon Unal | Apr 23, 2020 | Awareness, Coaching, Gratitude, Mental Health, Mindfulness, Mindfulness & Mindset Coaching, Positive Psychology
How can we use the COVID-19 crisis to create a better future. A positive mindset and self-awareness are important aspects as we are navigating through times of change. As most of us are working from home, I had the privilege to support some organisations including... by Jess Demuth | Aug 14, 2019 | Gratitude, Meditation, Mindfulness, Well-being
Look deep into nature, and then you will understand everything better – Albert Einstein The cool winter chill is easing and my fingertips are thawing. As I wander in my garden this morning, feeling the warmth of the sun and seeing the sprout of a new leaf on my...
