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1 Day Mindfulness Meditation Retreat – October

Get away from the busyness of life and reconnect with yourself in nature. This mindfulness meditation retreat covers both theory of mindfulness and practical exercises leading towards inner-calm, presence and well-being.

Mindfulness Circle Brisbane

Join our free mindfulness lunchtime workshops in Brisbane, CBD to practice meditation, improve wellbeing, reduce stress and become part of our mindful community! Mindfulness can be very effective in reducing stress, anxiety and improving focused attention, happiness...