by Stephen Reynolds | Mar 1, 2018 | Awareness, Concentration, Meditation, Mental Health, Mindfulness
Today’s Life Lesson involves video games. I can already hear some of you asking – what lesson could I possibly have learnt from video games? Well, it’s a very important lesson actually – one involving concentration and focus. A... 
by Jon | Sep 17, 2014 | Meditation, Mental Health, Well-being
Anxiety is part of life, especially when we go through new beginnings. After our travels around the world, my wife and I decided to start a new life in Brisbane which gave me the opportunity to start my own private practice which is now called “Conscious Beginnings”....
