by Jon | Dec 28, 2015 | Counselling, Meditation, Mental Health, Psychotherapy, Relationships, Workshop
Wow, what a year it has been! I don’t know you, but for me 2015 passed with great speed and intensity. In this post, I will reflect on the past 12 months and share the main events for Conscious Beginnings. The Science of Happiness It all started with signing up for... 
by Jon | Oct 13, 2014 | Counselling, Meditation, Mental Health, Mindfulness
Currently, I am participating in an online course on the Science of Happiness organised by University of California, Berkeley. In the next couple of articles, I will share some of the teachings and latest scientific findings that can help us to live a happier life....
