MindfulnessON-SITE & ONLINE TRAININGS, WORKSHOPS & RETREATS
Conscious Beginnings is a mindfulness-based counselling & training service, dedicated to helping you transform, find well-being and meaning in life. We offer evidence-based corporate mindfulness and well-being programs, mindfulness courses, retreats, keynote speaking engagements, and coaching sessions.
Mindfulness based trainings and wellness programs tailored to your company needs to enhance leadership, resilience, well-being and performance. We integrate evidence-based mindfulness & well-being strategies and latest research on psychology to support your team performing at their best.
Get away from the busyness of life and reconnect with yourself in nature. Practice effective mindfulness techniques & meditations leading towards inner calm, presence and well-being.
Ready to bring positive change into your life?
Grow. Transform. Thrive
Our mission is to empower you finding well-being and meaning in life through Mindfulness-based Counselling & Trainings. We offer evidence-based corporate mindfulness and well-being programs, mindfulness courses, retreats, and keynote speaking engagements, as well as counselling and coaching sessions all over Australia.