Do you feel overwhelmed with the busyness of life? Does your mind need a break? Then join us for a well-deserved daylong mindfulness meditation retreat in the beautiful nature of Mount Samson, only 45min drive from Brisbane CBD.
Relax in the beautiful nature of Mount Samson
Reduce stress and anxiety
Become more balanced and centred
Develop positive relationships
Deepen your mindfulness practice
Improve well-being and happiness
Upcoming Mindfulness Meditation Retreats
Who is it suitable for?
What to bring?
- An open and curious mind
- Morning and afternoon tea + vegan & gluten free snacks will be provided
- Please bring your lunch and some water
- Wear comfortable clothing and a hat, as part of the retreat will be outside
Jon taught me that the stillness and peace we yearn for is inside each of us. Through creating a space where I felt safe enough to trust myself and to sit with whatever arose, Jon showed me what is possible when I slow down enough to let my internal dialogue settle.
"A spiritual and divine experience."
"Jon is passionate about and dedicated to his work and clients. He is a genuine example of “walking the talk” and I know he utilises what he shares as strategies and techniques for living a happier, healthier life. I run my own business in the wellness industry and Jon is my go-to for everything Mindfulness. I highly recommend him."
"A new perspective of reality can only be achieved by yourself and the ability of seeing things without over-thinking and no judgement. Jon has been a great help on this journey where I learned about myself and the world around me in ways that I couldn't even imagine before. The meditation techniques and being able to focus and slow down in my mind opened opportunities to re-evaluate my life, and showed me the simple pleasures and beauty of moments that I witness everyday. Thanks Jon and all the people that participated in the group"
Frequently Asked Questions
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What is the refund policy?
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Ready to bring positive change into your life?
Grow. Transform. Thrive.
Our mission is to empower you finding well-being and meaning in life through mindfulness-based coaching & high performance trainings. We offer evidence-based workplace mindfulness trainings and corporate wellness programs, mindfulness courses, mindfulness meditation retreats, keynote speaking engagements, as well as coaching sessions in Australia.