Connecting with people on stage and igniting them with thought-provoking ideas about mindfulness, mental health, wellbeing and mindset strategies in a vibrant way is my passion.
I speak to empower my audience by providing them practical and scientifically tested tools to enhance their quality of life and perform at their best. I create and deliver impactful keynotes with your specific needs in mind.
My speeches are well researched, engaging, fun and include practical tips to help the audience shift their mindset and transform limiting beliefs. I don’t take this responsibility lightly and do everything I can to deliver with excellence!
Mindfulness in the workplace
Mindset & Performance
Mental Health & Wellbeing
Mindfulness and Mindset Coach
I am Jon Unal, founder of Conscious Beginnings, a company that supports organisations with wellbeing, emotional intelligence, performance and engagement through evidence-based mindfulness training. I am also an associate of Mindfulness Works Australia, one of the leading mindfulness training organisations in Australia and New Zealand.
Over the years, I supported hundreds of people and companies to achieve their visions and aspirations by becoming more self-aware, resilient, confident and courageous.
The beginning of my mindfulness practice in 2006 has been a turning point from living a stressful life to creating a life on my own terms.
I have been on a personal development journey since then: completing graduate qualifications in applied psychotherapy and counseling, training in various modalities such as ACT, mindfulness and neuroscience. I also hold a master’s degree in economics.
Conscious Beginnings team has developed and implemented a wide range of mindfulness and corporate wellbeing programs for some of the leading organisations including the Australian Counselling Association, BHP, Credit Union Australia, Sanofi, QSuper, Queensland Health, Queensland Police Service, Rio Tinto and Toyota Australia.
Today, I serve organisations and individuals as a mindfulness & mindset coach, corporate trainer, keynote speaker and psychotherapist, with a mission to empower them to step into their full potential and living an inspired & vibrant life.