Sunset meditation

Location

Toowong Uniting Church
82 Sherwood Rd, Toowong
Category

Date

10 Apr 2018

Time

07:30 PM - 08:30 PM

Cost

Donation

Mindfulness Circle Brisbane

Join our community Mindfulness sessions to learn about mindfulness & meditation and practice present moment awareness through different mindfulness exercises and guided meditations. Mindfulness can be very effective in reducing stress, anxiety and improving focused attention, happiness and overall well-being. This is a great opportunity to practice mindfulness in a group setting and meet like-minded people.

Suggested donation: $5 or $10 – to help us cover the hall hire costs.

Submit a Comment

Your email address will not be published. Required fields are marked *

Free Online Training

Free Online Training

Join our mailing list to receive the latest news and access to our Online Training "Stress Less & Enjoy More"

You have Successfully Subscribed!