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Coaching

A MINDFUL APPROACH TO HELP YOU LIVE AN EMPOWERED LIFE

Empower yourself & master your own destiny with mindfulness-based coaching and counselling. Learn more about our one-on-one sessions.

Mindset and Performance Coaching

Our state of mind impacts greatly our performance. Mindfulness makes use of the inherent ability of our mind and body to rebalance and sustain well-being, and discover positive new perspectives, solutions and responses.

Counselling

A good counselling relationship with genuine care can assist you to develop a deeper understanding of who you are and free yourself from emotional turmoil.

Conscious Beginnings

Grow. Transform. Thrive.

Our mission is to empower you finding wellbeing and meaning in life through mindfulness-based coaching & high performance trainings. We offer evidence-based workplace mindfulness trainings and corporate wellness programs, mindfulness courses, mindfulness meditation retreats, keynote speaking engagements, as well as coaching sessions in Australia.

Free Online Training

Free Online Training

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