Become more balanced and centred
Relax in the beautiful nature of Mount Samson
Reduce stress and anxiety
Deepen your mindfulness practice
Develop positive relationships
with yourself and others by utilising mindfulness
Improve well-being and happiness
by learning to live in the present moment and cultivating
10am - 5pm
Registration between 9:45 and 10am
Kupidabin Cultural Association
7 Lyell Court, Mt Samson Qld 4520
Early Bird $75
General Admission $95
For any query, feel free to call
041 017 704
Who is it suitable for?
This retreat is suitable for anyone who would like to learn about mindfulness, and bring positive change and transformation into their lives. No prior knowledge or experience in mindfulness or meditation is required. It will also help you deepen your practice if you have prior experience with mindfulness.
What to bring?
Sunday 1 OCT 2017, 10:00 AM - 5:00 PM
Jon is a registered counsellor and mindfulness educator, who is passionate about consciousness and helping others to discover meaningful ways to live. He works with clients struggling with stress, anxiety, trauma, depression and self-esteem issues.
He has been practising meditation and mindfulness for over 10 years and it has become an essential part of his daily life. Mindfulness helps him to live in the moment and be fully present with people he works with.
Jon lives in Brisbane and leads group and corporate mindfulness workshops in addition to his psychotherapy private practice.
A full refund will be given back until one week prior to the start of the retreat (a processing fee of $10 will be incurred in case of cancellation). After this date, you will be offered the opportunity to participate in one of the future retreats.
Not in Brisbane?
Conscious Beginnings offers individual counselling and mindfulness training on Skype or over the phone, in the comfort of your home.
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