Do you feel overwhelmed with the busyness of life? Does your mind need a break Join us for a well-deserved rest in the beautiful nature of Mount Samson, only 45min drive from Brisbane CBD.

 

A unique opportunity to learn and practice mindfulness away from the busy city life. This retreat covers both theory of mindfulness and practical exercises & meditations leading you towards inner calm, presence and well-being.

 

Throughout the day, you will be guided through a variety of different practices, including mindfulness of breath and body awareness, mindful walking & movement, mindful eating and sitting meditations.

There will be opportunities to rest, relax and connect with nature.

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Mindfulness brings inner calm and well-being
Mindfulness retreat in Mont Samson, 40min drive from Brisbane cbd
Take the time to connect with yourself
Observe the beauty of Mont Samson
Mindfulness retreat meditator
Mindful movement helps to quiet the mind

Become more balanced and centred

Relax in the beautiful nature of Mount Samson

Reduce stress and anxiety

Deepen your mindfulness practice

Develop positive relationships

with yourself and others by utilising mindfulness

based techniques

Improve well-being and happiness

by learning to live in the present moment and cultivating

self-awareness

This retreat will help you to:

Time

 

10am - 5pm

Registration between 9:45 and 10am

 

Location

 

Kupidabin Cultural Association

7 Lyell Court, Mt Samson Qld 4520

 

Price

 

Early Bird $95

General Admission $110

 

 

Questions?

 

For any query, feel free to call

041 017 704

Who is it suitable for?

 

This retreat is suitable for anyone who would like to learn about mindfulness, and bring positive change and transformation into their lives. No prior knowledge or experience in mindfulness or meditation is required. It will also help you deepen your practice if you have prior experience with mindfulness.

 

What to bring?

 

  •  An open and curious mind
  •  Morning and afternoon tea/snacks will be provided
  • Wear comfortable clothing
  • Please bring your lunch, water and a hat as part of the retreat will be outside

 

11 March 2018

10:00 AM - 5:00 PM

Early Bird

$95.00

Until 10 February

ORDER NOW

20 May 2018

10:00 AM - 5:00 PM

Early Bird

$95.00

Until 19 April

ORDER NOW

7 October 2018

10:00 AM - 5:00 PM

Early Bird

$95.00

Until 6 September

ORDER NOW

TICKETS

FACILITATOR

 

Mindfulness educator and psychotherapist in BrisbaneJon is a registered counsellor and mindfulness educator, who is passionate about consciousness and helping others to discover meaningful ways to live. He works with clients struggling with stress, anxiety, trauma, depression and self-esteem issues.

 

He has been practising meditation and mindfulness for over 10 years and it has become an essential part of his daily life. Mindfulness helps him to live in the moment and be fully present with people he works with.

 

Jon lives in Brisbane and leads group and corporate mindfulness workshops in addition to his psychotherapy private practice.

Refund Policy

 

A full refund will be given back until one week prior to the start of the retreat (a processing fee of $10 will be incurred in case of cancellation). After this date, you will be offered the opportunity to participate in one of the future retreats.

Not in Brisbane?

Conscious Beginnings offers individual counselling and mindfulness training on Skype or over the phone, in the comfort of your home.

 

Contact us

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